Beginner/Intermediate Sling Wed 6:00-7:00


Beginner/Intermediate Sling Wed 6:00-7:00

from 22.00

This is a 4-class series taught by Liza. Drop is is allowed only with instructor approval. 

In this class, you will:

- develop control and fluidity

- learn sling theory including wraps and points of contact

- build small sequences using straddle back and knee hooks, hip key, and cross back

This is a level 1/2 class. Participants should be able to invert in the air. Please contact us if you have any questions about your level. 

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