Mixed Level Sling Wed 6:00-7:00


Mixed Level Sling Wed 6:00-7:00


Since Liza will be away in November, Sling Class is going to be a Sling Jam for the month.

December will be Drop-In only, and happen the first three weeks of the month.

We will continue to create our group piece for the Student Showcase on Dec 13&14 up until that weekend, and have one last class before the holidays on the 18th.

This is a 4-class series taught by Liza. Drop is is allowed only with instructor approval. 

In this class, you will:

- develop control and fluidity

- learn sling theory including wraps and points of contact

- build small sequences using straddle back and knee hooks, hip key, and cross back

This is a level 1/2 class. Participants should be able to invert in the air. Please contact us if you have any questions about your level. 

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