Handstand Happy Hour Wed 6-7

21690694_149601115632261_6426707591052656640_n.jpeg
21690694_149601115632261_6426707591052656640_n.jpeg

Handstand Happy Hour Wed 6-7

10.00

Handstand Happy Hour is a structured drop-in group for folks with an existing handstand practice.  Come break your training plateaus and crush your personal goals in a supportive and motivating environment!  Activities will include assisted endurance holds, specialized conditioning circuits, exchanging spots, and exercises in creative movement in/out/through handstand.  All levels are welcome, but participants must have previous handstand training experience and be able to safely kick up to a handstand against a wall.

Note:  Handstand Happy Hour is not a structured class, but a participant-driven workout and technique lab.  Participants are welcome and encouraged to exchange feedback, contribute new training drills, and otherwise assist each other in a collaborative learning and training environment.

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