SPIN WORKSHOP w/ Rebecca Sat 1/12, 3:00-4:30pm

34963649_1989233354452406_7155507526220382208_o.jpg
34963649_1989233354452406_7155507526220382208_o.jpg

SPIN WORKSHOP w/ Rebecca Sat 1/12, 3:00-4:30pm

40.00

Come explore the nuances of spinning! Learn to harness your momentum to carry you through transitions with fluidity and ease. We will break down various spin techniques to incorporate into your own choreography. 

Hoop, dance trap, and sling will be the focus, but all apparatuses welcome. Please prepare a short sequence (one minute or less) that you're comfortable with and would like to try with a fast spin.

Prerequisites:

- solid invert and pullover without using feet 

- a strong stomach :)

Feel free to email rchenaerial@gmail.com with questions!

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